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Abloc Camp Smögen 2019

This weekend training camp is perfect for those who want to sneak a solid weekend in before Sweden’s biggest cycling event, Vätternrundan. Or for anyone who just wants a solid weekend training block.

Smögen is the sophisticated and social cousin in Sweden’s West Coast island family. It’s a really special place – with bald cliffs, ‘unexpected’ roads, spectacular sunsets, summer vibes and crystal-clear waters. It’s conveniently located with other adorable coastal villages, like Hunnebostrand, Grebbestad and Kungshamn, just around the corner.

It also has a heap of short, steep hills, perfect for waking up the heart rate monitor. You’ll get well acquainted with the contrast between the agony you’re feeling and the beauty you’re seeing.

As usual there will be groups and speeds for everyone. You’ll spend your time off the bike swimming, in the sauna, enjoying the sights, or with your new buddies at the beautiful Smogens Hafvsbad eating dinner and being inspired by awards and experts.

Preliminary Schedule for Abloc Camp Smögen: 24 - 26 May 2019.


12.00: Check-in at Makrillviken Hostel. We are onsite for all of Friday, so earlier arrival is possible - just let us know.

14.00 Official welcome before we roll out from Makrillviken Hostel for the first ride. You can take a short theory lesson at Bike School before rolling out for the first time if you wish.

There will be 3 groups, with the distance (and speed) varying between 50 – 100km. A service vehicle follows each group to deal with any mechanical issues, punctures or to help you out if you get tired.

About 2 hours into the ride, we’ll meet up as a big group for a Swedish Fika (coffee and cake). You’ll be able to change groups here – so you can challenge yourself for the second block or drop back if you’re feeling it a bit more than expected.

19.00 Dinner and welcome at Smögens Hafvsbad.

20.00 Award ceremony and overview of the weekend ahead.


07.30-09.30 Breakfast

10.00 Roll out. 3 groups, with distances ranging from 70 to 200 km. Again, there’ll be a service vehicle behind each group, a Fika break and the chance to switch it up in the afternoon.

16.00 After-bike hangs/spare time.

19:00 Dinner and award ceremony at Smögens Hafvsbad

20.00 Expert Lecture and Inspiration.


07.00-08.30 Breakfast

09.00 Roll out. Distances vary depending on how the groups feel. Again, you’ll have service vehicles on hand, a group coffee break and the possibility to change groups.

13.00 Final lunch at Smögens Hafvsbad, thank you and farewell.

Price Includes:
2 x nights at Makrillviken Hostel in a 2-3 bed dorm or double room at Smögens Hafvsbad.
2 x Breakfast
2 x Dinner
1 x Lunch
3 x Coffee, cakes and sandwiches (full energy depot)
3 x Organised rides
2 x Expert Lectures
6 x Experienced instructors
3 x Service Cars
Goodie bag from our partners: Craft, Vitargo and Bianchi.
20% discount on our collection in cooperation with Craft
Chance to win great prizes

Option 1 – 3445 SEK (incl. VAT)
This includes accommodation at Makrillviken Hostel ( 2-3 bed dorm, shared) and everything else mentioned above.

Option 2 – 4595 SEK (incl. VAT)
This includes accommodation at Smögens Hafvsbad (double room, shared) and everything else mentioned above.

Option 3 – 2245 SEK (incl. VAT)
This option excludes accommodation and breakfast. Showers, dinners, lunch, snacks, coffee, goodie bag, service cars, and everything else mentioned above.

Only 80 spots!
This camp is first come first served!

Sign up through our Tickset payment service. Follow the link in the yellow box.

For more information or if you have any questions, please contact


May 24-26, 2019

80 st

Probably epic, at least magical

Water temperature
19 degrees

Sauna temperature
91 grader

Makrillvikens Vandrarhem or Smögens Hafvsbad

Breakfast, lunch, dinner and fika - a lot!

After bike drinks
In the fridge

Registration opens
December 10, 2018

Anmälan stänger
May 12, 2019

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